Monday, March 31, 2008

Erectile Dysfunction

What is erectile dysfunction?

Male impotence: inability to achieve or maintain an erection, premature ejaculation, or inability to ejaculate.

Physiology of Erection

Erection occurs when the blood flow to the penis increases, as a man becomes sexually aroused. This occurs via the secretion of a chemical called nitric oxide (NO). Blood vessels going to the penis dilate, and blood fills the penis causing it to become engorged. This will typically last until arousal is diminished, or orgasm is achieved.

The penis has 3 chambers, which fill with blood during an erection. When you're not sexually aroused the penile chambers are open and allow for the flow of blood through them. When sexual arousal occurs, the chambers remain open and the exit gates close. When this occurs the blood that remains in the penis gives you your erection. Once the penile gates close the amount of blood in the chambers will determine how you perform.

Recent research has helped to change our thinking about the most common causes of sexual dysfunction. For a long time it was assumed that almost all erection failures were caused by psychological factors-- stress, anxiety, and fear. While these factors can play a significant role, most experts now believe the major cause of impotence is physical. Simply stated, anything that interferes with blood flow to the sexual organs interferes with sexual function.

Penile erection is mediated by the nervous system, which when stimulated causes vasodilation and relaxation of the cavernosal smooth muscle, which ultimately leads to penile erection.

Physical causes of erectile dysfunction
•Alcohol and tobacco use
•Fatigue
•Brain or spinal-cord injuries
• Hypogonadism (which leads to lower testosterone levels)
•Multiple sclerosis
•Parkinson's disease
•Radiation therapy to the testicles
•Stroke
•Some types of prostate or bladder surgery
•Diabetes (high blood sugar)
•Hypertension (high blood pressure)
•Atherosclerosis (hardening of the arteries)
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Saturday, March 15, 2008

One can enjoy better sex even at 50 Plus !




Age is no more a bar on the way of achieving sexual pleasure. In a survey of sexually active seniors in a youth dominated culture revealed that age is no barrier for those with more time in their hand. Almost every other person in their 50 plus age enjoys sex at least once in a week. These findings shatter the myth that sex is over once one hits the age of 50. The survey further said to forget about the dirty thirties or the naughty forties. The frisky fifties are having enough sex.

Almost 80% of who were being surveyed said that at this age, sex lacks pleasure. Seven out of ten found sex more satisfying than when they did in their youth. Only 16% admitted using performance-enhancing drugs like generic Viagra, generic Cialis, Kamagra, Penegra, Edegra, etc. But this also adds chances of having sexually transmitted diseases. The research has shown increasing cases of many sexually transmitted diseases in older age groups, because 12% of sexually active over 50's do not use contraception.

It’s a common belief that old people don’t have sex or they don’t get the urge anymore. However the fact is something different. On the contrary, more variants are invented for intercourse, as certain positions are not possible anymore. Women get psychologically aroused less quickly. Old men ejaculate less quickly. Sometimes the desire to make love is also reduced to a greater extent. Even then practice of sex can’t be denied.

More often at older age, erectile problems do occur. In most cases, the frequency of making love is also lower, but the pleasure in making love increases. This also depends on the quality of the relationship and how the partners treat each other .

Most men fortunately continue to produce enough testosterone (a potent androgenic hormone responsible for the development of male secondary sex characteristics) as they age to maintain their interest in senior sex. If you find yourself losing interest in sex, the most important thing you should do first is to have your health professional check your testosterone level.

Longer foreplay may help stimulate your natural lubrication, and you can use a water-based personal lubricant to make up the difference. You may also want to talk to your health professional about estrogen cream, and estrogen ring, or another estrogen replacement therapy to improve your body’s hormone balance.

The inability to achieve an erection is not directly caused by ageing itself but may result from several medical conditions such as diabetes, hypertension, or neurological disorders that contribute to Erectile Dysfunction. One can consume generic drugs like generic Viagra, generic Cialis, Kamagra and Penegra to get rid of Erectile Dysfunction. Nowadays, it has also been an easier and simple procedure to buy ED drugs online. So, this is all the good news for men who want to have a good sex life at this frisky age of fifty plus.

Thursday, February 28, 2008

Get the best out of sex

Sex is the foremost promising pleasure one can ever get. It’s a natural act and even the most common practice in the world. But a surprising fact about it is that people talk about the same at the least or not at all. Hence they could have enjoyed much more if they had not been ignorant of the facts. Therefore to get the best out of sex, it’s very important to know all the facts, pros and cons, limitations and also experimentations about the same.

For a better sex life, one has to educate himself about all the prominences of the act. Being shy is a disadvantage in this context. If you don’t explore your sexual organs fully, you are missing something for a long time. So get yourself available to the group discussions on the same topic. As they say, one can’t experience all the experiences. You have also to learn from the mistakes of others, it’s definitely better than learning after getting hurt. And it will be a wiser attempt than just to remain in darkness.

Expressing your sexual problems is very necessary. It is understood that one can’t do this with everyone. But one can definitely get some people to talk to. Who knows, you may get the solution of your problem, if any, from them only. It has been observed that people think their condition is incurable. But when expressed, it seems like it can be treated just like that. The same thing happens with a condition called Erectile Dysfunction. Myriad of people all around the world are suffering from this condition. But lack of expression makes people suffer from this condition for a longer time.

Though the medications for Erectile Dysfunction are available in the market nowadays, most people hesitate to consume them. Adding spice to the fact, even generic versions of those medications like Generic Viagra, Generic Levitra, Kamagra, Penegra, etc. have hit the market, they are inexpensive too. All these medications help men get erection for a long time sufficient for sexual encounter. Therefore there is no doubt that one gets enormous pleasure during sex with these pills.

One may also face some other problem. For the same, instead of hesitating and doing away with sex, if he consults with a doctor, the solution will definitely come out. Reading different articles and books on the topic is also a very good idea. One can find the contents that he can’t get from any general discussion in a book in the perfect manner. But one should be confident that the book is reliable. There are so many myths prevailing about sex that it’s very difficult to choose the adequate book or source of articles. Therefore don’t just get confused or misguided by any of your friends. Instead go and ask the doctor about the best source of complete information.

This is high time you engaged in normal sex. Now, you can do experiments with the act to add some spice to life. Believe me you are really going to have fun. So let’s live with a new and sexy attitude.